SHED WEIGHT BURN FAT 45MIN
Want to shed unwanted pounds? Check out our Burn Room. We are the only studio in North Texas and Oklahoma to house the FTG Woodway Treadmill.
Outfitted with the latest, self propelled, FTG Woodway Treadmills and free weight stations, this room is geared towards burning unwanted pounds in a fun, music-pumping atmosphere.
Our Woodways are designed to decrease the impact on your joints and help you burn more calories than other cardio equipment.
In 45 minutes, you will alternate between various types of drills on the Woodway and circuit training on the floor. You can experience 30% more calories burned than a normal treadmill in this room, while also increasing your cardiovascular endurance and running speed.