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FIRST TIME?

We’ve got you covered

YOUR JOURNEY

BEFORE

DURING

AFTER

BEFORE CLASS

Show up 15 minutes early so we can give you a tour of the studio and you can meet your instructor. 

Be excited for class!  These classes will be challenging, but our instructors are there to guide you along the way! Our small class sizes allow for a lot of personal instruction and guidance to make sure we are making needed modifications to ensure an amazing sweat session no matter your fitness level. 

We require you to bring a towel to the studio. If you forget, we have towels available for purchase. 

In the Sculpt Room on our Megaformers, we require grip socks. Where your feet go, your head and hands will follow. Wearing socks ensures the cleanest surfaces on the machine and floor. They aid in both sanitation and safety. If you forget yours, we have them at the front desk available for purchase.

Bring a bottle of water! You will be working hard, and hydration is key! We have a purified water  water dispenser for any refillable water bottles, and water for sale at the front desk. 

DURING CLASS

 CLASSES ARE 45 MINUTES LONG WORKING DIFFERENT MUSCLE GROUPS

 HAVE A QUESTION? ASK! OUR INSTRUCTORS ARE HERE FOR YOU!

 LISTEN TO INSTRUCTION AND YOUR BODY. PUSH YOURSELF, BUT DONT COMPARE YOURSELF!

AFTER CLASS

Get to know the community! We see you as part of the family and would love to know more about you and your fitness goals!

Shop in our Athleisure Boutique for the latest in gym to street fashion.

Still Have Questions? We’ve got answers (FAQ)